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Sricharan

Sricharan

Fats burn in a carbohydrate flame!

It seems we all have this carb-phobia where we try to limit our carb intake to burn fat. Unfortunately, this only leaves us with…

Jun 28, 2021

https://chrismasterjohnphd.com/mwmpro/mwm-energy-metabolism-monthly-subscription/16-anaplerosis-carbs-spare-protein-ways-fat-cant

Jun 28, 2021

Sricharan

Should you be training to failure?

Failure doesn't sound good to anyone. But in bodybuilding, failure is essential. Or is it?

May 4, 2021

https://www.stack.com/a/why-training-until-failure-can-actually-hinder-your-strength-power-and-explosiveness-gains

May 4, 2021

Sricharan

Embracing your chaotic mind

We live in chaotic times. Fast-paced modern living takes our days and weeks up, mad rushing to get a lot done each day, crazy amounts of…

Apr 29, 2021

https://www.dreamstime.com/illustration/chaotic-mind.html

Apr 29, 2021

Sricharan

The beauty of not knowing

“To know” is a practice that makes us feel safe. Within the known, we can confidently make plans and stand on the grounds of our knowledge…

Mar 23, 2021

https://soundcloud.com/baumbaumlabel/c1-the-beauty-of-not-knowing

Mar 23, 2021

Sricharan

What is super-compensation?

…

Feb 12, 2021

https://unsplash.com/photos/zfPOelmDc-M

Feb 12, 2021

Sricharan
in
In Fitness And In Health

What To Do When You Aren’t Passionate About Anything?

When you were a kid, you would just do things, right? You never thought about the merits of your actions.

Feb 10, 2021

https://www.glasbergen.com/ngg_tag/passion/

Feb 10, 2021

Sricharan
in
In Fitness And In Health

Pushup-The magical exercise

What do you do when you feel you can’t do anything? If you’re feeling low, it's amazing to know what a little exercise can do for you.

Feb 3, 2021

https://www.aleanlife.com/push-ups/

Feb 3, 2021

Sricharan

The power of waiting

Jan 27, 2021

The power of waiting

Jan 27, 2021

Sricharan

Periodization training-101

Everything works, but nothing works forever.

Jan 25, 2021

https://unsplash.com/photos/buWcS7G1_28

Jan 25, 2021

Sricharan
in
In Fitness And In Health

How to Add Fitness Into Your Daily Routine

Do you feel you have no time to exercise?

Jan 22, 2021

https://unsplash.com/photos/F2qh3yjz6Jk

Jan 22, 2021

Sricharan

Sricharan

Fitness enthusiast, Trying to be the best version of myself everyday. Love to talk about physical and mental fitness.

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