SricharanFats burn in a carbohydrate flame!It seems we all have this carb-phobia where we try to limit our carb intake to burn fat. Unfortunately, this only leaves us with…3 min read·Jun 28, 2021----
SricharanShould you be training to failure?Failure doesn't sound good to anyone. But in bodybuilding, failure is essential. Or is it?2 min read·May 4, 2021----
SricharanEmbracing your chaotic mindWe live in chaotic times. Fast-paced modern living takes our days and weeks up, mad rushing to get a lot done each day, crazy amounts of…2 min read·Apr 29, 2021--1--1
SricharanThe beauty of not knowing“To know” is a practice that makes us feel safe. Within the known, we can confidently make plans and stand on the grounds of our knowledge…2 min read·Mar 23, 2021----
SricharaninIn Fitness And In HealthWhat To Do When You Aren’t Passionate About Anything?When you were a kid, you would just do things, right? You never thought about the merits of your actions.3 min read·Feb 10, 2021----
SricharaninIn Fitness And In HealthPushup-The magical exerciseWhat do you do when you feel you can’t do anything? If you’re feeling low, it's amazing to know what a little exercise can do for you.3 min read·Feb 3, 2021----
SricharanPeriodization training-101Everything works, but nothing works forever.2 min read·Jan 25, 2021--1--1
SricharaninIn Fitness And In HealthHow to Add Fitness Into Your Daily RoutineDo you feel you have no time to exercise?3 min read·Jan 22, 2021----
